ONLINE COACHING
More Than a Plan. A Coach in Your Corner.
Ongoing support, accountability, and expert guidance from Asfand Khan. Choose the tier that fits your goals and commitment level.
EXPLORE THE PLANS BELOW
CHOOSE YOUR TIER
Three Levels. One Standard. Real Results
CORE
PKR 15,000/mo
$65/mo
Custom workout & diet plans
Monthly plan updates
Supplementation guide
Monthly video call with Asfand
Team WhatsApp support
Progress tracking
MOST POPULAR
PRO
PKR 30,000/mo
$120/mo
Custom workout & diet plans
Weekly video calls
Recorded Workout demos
Weekly check-ins
Team WhatsApp support
Direct Asfand Khand WA access
Supplementation guide
ELITE
PKR 40,000/mo
$155/mo
Everything in Core & Pro
Daily check ins
Live video workout sessions
Competition prep option
Team WhatsApp support
Progress tracking
THE PROCESS
Tell Asfand about you, your goals, experience, and lifestyle.
How It Works
01
FILL FORM
02
CONFIRM PAYMENT
Contact on WhatsApp for payment details & confirmation.
03
04
ONBOARDING CALL WITH ASFAND KHAN
START YOUR JOURNEY
A direct call with Asfand Khan to align your goals & plan before day one.
All set! Start your transformation journey with Asfand Khan.
APPLY FOR ONLINE COACHING
PAYMENT CONFIRMATION
Step 1: Contact on WhatsApp
Click the button below to message Asfand's team on WhatsApp. Share your form submission confirmation.
Step 2: Complete Payment
Payment options will be shared via WhatsApp.
Step 3: Onboarding Call
Once payment is confirmed, A direct call with Asfand Khan to align your goals & plan before day one.
IN PERSON TRAINING
Train With Asfand. In Person.
Limited spots available for 1:1 in-person training sessions. Direct access to Asfand's expertise, and hands-on coaching.
PKR 50,000/month
Direct 1:1 training sessions with Asfand
Personalized programming and nutrition
Form correction and technique mastery
Ongoing support and accountability